PERFORMANCE ROOTED IN PASSION
White Pine Athletics was founded on a very simple principle: Everyone is unique.
People function differently, compensate for injury differently, and adapt to exercise differently. Whether you’re a pro athlete, a weekend warrior, a business executive trying to stay fit with a hectic schedule, or someone who is looking to make positive changes in their health and lifestyle, each person requires a different approach to their training needs.
PRICING
TRAINING PLANS AND PRICING
WHAT YOU GET:
Strength and sport specific training plan delivered weekly via online platform
Complimentary TrainingPeaks Premium and TrueCoach accounts
Training File upload analysis/review 3x/week
Unlimited text communication with your coach
One program schedule revision/week as needed
Weekly phone call/check in, as needed
Regular testing and progress analysis
Creation of annual training plan focused on your target races
Race-specific pacing plans developed by your coach
Access to discounted White Pine Athletics cycling/triathlon team kits
Free recurring group rides/clinics (Salt Lake City area locals)
WHAT YOU GET:
Individual athlete-specific programming created weekly for you by your coach
Training and exercise selection specific to your sport/goals
Initial fitness and mobility evaluation
30 minute initial consultation (phone/skype)
Regular testing and progress analysis
Free access to TrueCoach app
2x Weekly file upload analysis and workout review
Weekly communication with coach using fitness app TrueCoach
1x / week mid-weekly schedule adjustments
Coach responds within 48 hours
Monthly check-in call to review progress/goals as needed
WHAT YOU GET:
Individual athlete-specific programming created weekly for you by your coach
Weekly file upload analysis and workout review
Weekly communication with coach using fitness app TrueCoach
30 minute initial consultation (phone/skype)
Initial fitness and mobility evaluation
Regular testing and progress analysis
1x / week mid-weekly schedule adjustments if needed
Coach responds within 48 hours via TrueCoach
