ENDURANCE PACKAGE

Your program will be designed for you weekly by your coach and will focus on your needs, goals, strengths, areas for improvement, and progression through previous programming. Our unique mobility and fitness assessment will help your coach pinpoint these areas and also determine sites of potential injury before they develop.  Your coach will review your assessment and goals with you during your initial phone consultation.

We have combined our knowledge of strength and conditioning and endurance/multisport coaching to provide the ultimate training experience. We believe strongly in the research that shows that both sport-specific and strength training are important depending on the training cycle to prevent injury and maximize performance.

What you get with the Endurance package:

• Strength and sport specific training plan delivered weekly via complimentary TrainingPeaks Premium account

• Unlimited training file upload analysis/reviews

• Unlimited text and email communication with your coach (reasonable response time)

• One program schedule revision per week as needed for unforeseen interruptions

• Weekly phone call/check in, as needed

• Regular testing and progress analysis

• Creation of annual training plan focused on your target races

• Race-specific pacing plans developed by your coach

Need more information?

If you’re ready to sign up, use the form below, and we’ll get you started. If you have questions about our coaching philosophy, experience, or want to get a feel for the coach/athlete relationship, you can schedule a free 30-min discovery call to discuss our process, training/coaching options, and determine the best fit for your needs.

*This is purely a discovery call to determine if WPA services are right for you. For more in-depth planning, analysis, or for training plan check-ins, please see our Consultation Call offering.

sign up now:

All payments recur monthly. Select an appropriate start-date at check-out.