WHO WOULD BENEFIT MOST?
Endurance by White Pine Athletics is our dedicated global endurance and multisport coaching program. No matter where you live, if you’re a cyclist, triathlete, runner, or other endurance focused athlete, our endurance program is designed with your specific needs in mind.
WHAT DO I GET?
Our USA Triathlon and USA Cycling certified coach understands the unique needs and training volumes required to thrive as an endurance athlete, and each and every training plan is designed with an athlete-centered approach with regular testing and athlete-to-coach communication.
Your program will be designed for you weekly by your coach and will focus on your needs, goals, strengths, areas for improvement, and progression through previous programming. Our unique mobility and fitness assessment will help your coach pinpoint these areas and also determine sites of potential injury before they develop. Your coach will review your assessment and goals with you during your initial phone consultation.
Training plans are built weekly based on current progress, scheduling needs, and available time to train, and are delivered electronically to you in an easy-to-follow format.
We have combined our knowledge of strength and conditioning and endurance/multisport coaching to provide the ultimate training experience. We believe strongly in the research that shows that both sport-specific and strength training are important depending on the training cycle to prevent injury and maximize performance.
What you get with the Endurance package:
Strength and sport specific training plan delivered weekly via online platform (complimentary TrainingPeaks Premium and TrueCoach accounts)
Training File upload analysis/review 3x/week
Unlimited communication with your coach (reasonable response time during daytime/evening hours)
One program schedule revision/week as needed for unforeseen interruptions
Weekly phone call/check in, as needed
Regular testing and progress analysis
Creation of annual training plan focused on your target races
Race-specific pacing plans developed by your coach
Access to discounted White Pine Athletics cycling/triathlon team kits
Free recurring group rides/clinics (Salt Lake City area locals)
sign up now:
All payments recur monthly. Select an appropriate start-date at check-out.