Event & Distance Specific TRAINING Plans
30 Week Leadville Trail 100 MTB- Mid Volume: LINK TO PURCHASE Training Plan for those taking on the infamous Leadville Trail 100 MTB Race. This 30 week plan will guide you through your base, build, and race-specific training blocks so you can show up on race day ready to earn that buckle!
20 Week Couch-to-Century: LINK TO PURCHASE Training Plan for the beginner to intermediate level cyclist with the goal of completing their first century, or to earn a solid PR on their century.
8 Week Gravel Century Plan: LINK TO PURCHASE Gravel events are booming in popularity, and are becoming more and more competitive. This plan will give you the edge you need, not only to survive your 100+ mile race, but will prepare you to race at your absolute best. In an ideal scenario, you’d start with the 10 Week Polarized Plan to build a strong base of fitness before heading into the higher-intensity 8 Week Gravel Century Plan.
12 Week Belgian Waffle Ride Plan: LINK TO PURCHASE This 12 week plan is designed to get you race ready, and prepared to tackle the famed Belgian Waffle Ride (BWR).
10 Week Climbing/Mountains Road Race Plan: LINK TO PURCHASE Whether you're chasing the polkadot jersey, or trying to avoid falling off the back of the pack, this 10 week climbing road race plan will give you the tools you need to hang with the climbers when the roads start pointing up. This is a competition, or "specialty" plan- and is only recommended if you already have a strong base of aerobic fitness, or have recently completed one of our base/build plans. Recommended Progression: Complete the 10 Week Polarized Base Plan + 6 Week Mid Season Build before the 10 Week Climbing/Mountains Road Race Plan
10-Week Time Trial (TT) Plan: LINK TO PURCHASE This plan is ideally for those racing between 20k and 40k TT. This is a competition, or "specialty" plan- and is only recommended if you already have a strong base of aerobic fitness, or have recently completed one of our base/build plans. Ideal Progression: Complete 10 Week Polarized Base Plan + 6 Week Mid Season Build before this 10-Week Time Trial (TT) Plan.
