Your team, your season. Coaching built around both.
White Pine Athletics is the official coaching partner of Bike Peddler Racing, bringing season-long training, onsite physiological testing, and individual coaching options to every athlete on the roster. Everything here is available - nothing is required.
The White Pine Athletics Approach:
White Pine Athletics coaching is built on three things. Every program on this page, whether the Team Program or 1:1 coaching, is built the same way.
Physiology-first. Training a fifteen-year-old isn’t the same as training an adult in a smaller size. Growth, school load, and sleep all change what appropriate training looks like, and it’ll change again by 22. Every White Pine Athletics program accounts for that, instead of scaling down an adult plan.
Data-informed. Training zones come from measured testing data, not a formula. Programs get updated as the data does.
Explained, not just assigned. Every block comes with an explanation from your coach of what it’s doing and why, not just a file dropped in your inbox.
This approach comes from Kyle McFarland, founder of White Pine Athletics and a Certified Exercise Physiologist (ACSM) with a background in Kinesiology, USAC Level 1 (Elite) certified, TrainingPeaks Level 2 Accredited, NICA Accredited, and with 15+ years coaching junior athletes to a national and elite level. It’s the standard every White Pine Athletics program is built to, whichever WPA coach you’re working with.
Team Program
Season-long programming built around Bike Peddler Racing's actual race calendar, adapted every month.
Join the Team Program1:1 Coaching
The gold standard in personalization. Individual coaching built around your school and race schedule, with direct, ongoing communication with your coach.
Start 1:1 CoachingWhite Pine Athletics Team Program for Bike Peddler Racing athletes:
Most training plans are built once and sold to everyone. They don’t know when your race is, what block of the season you’re in, or that it was just finals week. Bike Peddler Racing athletes have access to something built differently:
Dated to your races: An off-the-shelf plan doesn’t know when your team peaks. This one is calendar-built around Bike Peddler Racing’s actual season.
It adapts: A plan bought in October can’t respond to a race added in March or a schedule that shifts. This one updates every month.
Someone explains it: Every block comes with a short briefing from your coach on what it’s doing and why. This is the difference between following a plan and understanding it.
$99/month, beginning December 1, 2026. One program, built every month by Kyle, aligned to Bike Peddler Racing’s race calendar and adapted as the season unfolds. Delivered through TrainingPeaks to every enrolled athlete.
*Second Bike Peddler Athlete in the same family receives 25% off the monthly rate. Email info@whitepineathletics.com for code.
Each month, athletes receive:
A structured 4-week block, dated to the team’s calendar so you’re peaking at your priority races
Two to three basic strength and mobility sessions a week, integrated with the riding
Workouts exporting to Wahoo, Zwift, and most head units
A recorded block briefing from Kyle, outlining what the block is doing and why
Note: Sessions are power based, and athletes will benefit most with a power meter to follow the program. We’ll include an RPE (effort-based) conversion guide for anyone riding without one, but the experience won’t be identical.
To be clear about what this is (and what it isn’t): This is team programming, not individual coaching. Every enrolled athlete gets the same block. What makes it different from something bought off the shelf is that it’s built around your team’s actual season. It updates and adapts every month, and is informed by each athlete’s entered tested training zones.
Prefer to pay for the season upfront? Click here for a 10% discount on the 11-month program (December 1, 2026 - October 31, 2027)
Questions? Email info@whitepineathletics.com
1:1 individual Coaching
For the athlete chasing a specific result, working around a limitation, or wants regular communication and file reviews with their coach. This is coaching, not programming. It’s delivered 1:1 by your White Pine Athletics coach, focused on the same physiology-first, data-informed system described above.
Availability is limited, but Bike Peddler Racing athletes get moved to the front of the line ahead of general inquiries.
What’s included:
Individual programming built around your school and race schedule
Weekly training file review
A monthly call with your coach
Unlimited messaging with your coach
An annual training plan built around your target races
Race-specific pacing strategies
Basic fueling strategies for racing and training
A mobility and injury-risk screen
One weekly schedule revision when life gets in the way (getting sick, finals week, a missed race, etc)
A complimentary TrainingPeaks Premium Account
Need more info? Book a free 30-min discovery call to talk it through first, no commitment.
Compare your options
| Pre-Built Plans | Team Program | 1:1 Coaching | |
|---|---|---|---|
| Price | One-time purchase | $99/mo | $230/mo |
| Built around | A general athlete | Your team's race calendar | Your school + race schedule |
| Adjusts | Never | Monthly | Weekly, as life happens |
| Coach access | None | Monthly briefing + quarterly live Q&A | Unlimited messaging + monthly call |
| Commitment | None | Monthly subscription | Monthly subscription |
| Best for | Structure without commitment | Season-aligned team programming | True 1:1 customization, with direct, ongoing communication with your coach |
Performance testing
In the future, we’ll have dedicated performance testing blocks for Bike Peddler Athletes. Available to anyone on the team, and parents can book at the same rates. More info to come on scheduling.
Reach out to info@whitepineathletics.com with questions.
| Test | Price |
|---|---|
| Lactate Threshold Test: zone build + written report | $200 |
| Lactate + Movement Screen: zone build + mobility & asymmetry check | $265 |
| Complete Profile: lactate + sweat sodium + movement screen, all reports | $350 |
| Mid-Season Lactate Retest: updated zones as fitness changes | $200 |
For parents who ride:
Many of our junior athletes have parents who also ride, and sometimes race. You don’t need to be on the team roster to work with us.
Same testing rates. Book testing (lactate, sweat/sodium, movement screen) alongside your athlete on a testing day, at the same price they pay.
20% off individual 1:1 coaching with White Pine Athletics. Your own plan, built around your schedule, your goals, and your performance, not a junior’s calendar.
10% off pre-built White Pine Athletics training plans. Structure without the commitment - email info@whitepineathletics for your code.
$100/hr Race & Season Strategy Session. A single 60-minute conversation to talk through your season and race strategy if monthly coaching isn’t the right fit.
Bike Peddler Racing athletes and families - welcome to your coaching partnership.
Pick the level that fits, or reach out with questions.